Defeating Distractions Without Losing Humanity
Use a visible signal—door hanger, desk light, or headphones—to communicate focus time at home. Pair it with a family agreement: ten-minute check-ins on the hour. Small rituals turn awkward conversations into supportive routines everyone can honor.
Defeating Distractions Without Losing Humanity
Batch notifications into scheduled triage windows. When alerts arrive, apply the two-minute rule: answer quickly if it’s trivial, otherwise capture it and move on. This simple gatekeeping rescued an engineer’s mornings from slack spirals and endless tab hopping.